Spiral (18:34:34)

Spiral (18:19:17)
At 50+ I am more buffed than I've ever been in my life

Spiral (18:18:33)
but my values are very good and under control

Spiral (18:18:09)
Would be for me, that is

Spiral (18:18:01)
loss of legs and eye sight

Spiral (18:17:49)
well, I'm back at the place I worked at before

franz_opa (18:17:40)
what's the worst symptom of diabetes?

mirrorbird (18:17:20)
more lifting, less forking

Spiral (18:16:56)
And still maintain my gym sessions to keep the musclemass

Spiral (18:16:04)
I take it mainly for my diabetes but the weightloss is a plus

A Moment in Time (Instrumental Version)

Oliwerko (Oliver Meres)

djrandom

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